Personal tracking document — not medical advice, not a prescription. Learn more

Tracking protocol builder — GLP-1 · GIP · Glucagon

Your tracking protocol, built on clinical trials.

incretide builds your titration calendar, your nutrition targets and your decision points from the published data of the TRIUMPH[1] SURMOUNT[2] and STEP[3] programmes — then lays them out in an interactive tracking PDF. Nothing invented: every section cites its source.

SCHEDULES TAKEN FROM: NEW ENGLAND JOURNAL OF MEDICINE · 2021 · 2022 · 2023

  • No invented protocol
  • Every section cites its source
  • Your data stays in your browser

One-off payment, no subscription — password-free account. Only your email is stored; your health data stays in your browser.

NON APPROUVÉE

Retatrutide — Not approved in any country to date — schedule taken from a clinical trial protocol.

See the study →
SURMOUNT

Tirzepatide — Approved (obesity) in several countries — SURMOUNT-1 trial schedule.

See the study →
STEP

Semaglutide — Approved (obesity) in several countries — STEP-1 trial schedule.

See the study →

The internet is full of invented protocols.

Doses copied from forum to forum, numbers promised without a source, improvised titrations. Clinical trials, by contrast, publish precise, dated and verifiable schedules. incretide applies those schedules — no more, no less — and gives you a structured tracking document to discuss with a doctor.

Nothing invented

Every dose, every step and every milestone comes from an identified publication.

Primary sources

NEJM, Diabetes Obesity and Metabolism, phase 3 results releases — cited section by section.

Cautious by default

Never beyond the trial maximum. Any doubt at a decision point = 4 more weeks at the same dose.

From questionnaire to tracking PDF, in five steps.

01

Answer the questionnaire

Profile, goal, molecule, injection day: one question per screen, two minutes.

02

Get your protocol

Dated titration, protein target, decision points, planned blood tests.

03

Confirm the information notice

You confirm you understand this document is no substitute for medical follow-up.

04

Download your interactive PDF

6 pages with fillable fields: injections, decisions, check-ins, blood tests.

05

Log your check-ins every week

Weight, heart rate, tolerance: your PDF is regenerated pre-filled.

Three molecules, three published schedules.

You pick the molecule; incretide applies the titration schedule of its reference trial, never going beyond the highest studied dose.

TRIUMPHNON APPROUVÉE

Retatrutide

Triple GIP / GLP-1 / glucagon agonist

2 → 4 → 6 → 9 → 12 mg · 4-week steps

Highest studied dose: 12 mg/week

SourceJastreboff AM et al., NEJM 2023 (phase 2) · Giblin MJ et al., Diabetes Obesity and Metabolism 2026 (TRIUMPH design) · Eli Lilly, TRIUMPH-1 topline results, 21 May 2026

Not approved in any country to date — schedule taken from a clinical trial protocol.

See the reference trial

SURMOUNT

Tirzepatide

Dual GIP / GLP-1 agonist

2.5 → +2.5 mg every 4 weeks → 15 mg max

Highest studied dose: 15 mg/week

SourceJastreboff AM et al., NEJM 2022 (SURMOUNT-1)

See the reference trial

STEP

Semaglutide

GLP-1 receptor agonist

0.25 mg → 4-week steps → 2.4 mg max

Highest studied dose: 2.4 mg/week

SourceWilding JPH et al., NEJM 2021 (STEP-1)

See the reference trial

The full trial sheets: design, results, limits and regulatory status — Clinical studies page.

06The evidence room

Our sources are not a footnote. They have their own page.

Every incretide protocol applies the schedule of a published, registered clinical trial. We gave these three studies a full page — because trust should be verifiable.

PIÈCE 01TRIUMPHNON APPROUVÉE

Rétatrutide

2 → 4 → 6 → 9 → 12 mg · paliers de 4 semaines

−24,2 %

de poids corporel — moyenne de population, pas une promesse individuelle.

Jastreboff AM et al. — New England Journal of Medicine, 2023

Non approuvée

PIÈCE 02SURMOUNT

Tirzépatide

2,5 mg → +2,5 mg toutes les 4 semaines → 15 mg max

−20,9 %

de poids corporel — moyenne de population, pas une promesse individuelle.

Jastreboff AM et al. — New England Journal of Medicine, 2022

APPROUVÉE (OBÉSITÉ)

PIÈCE 03STEP

Sémaglutide

0,25 mg → paliers de 4 semaines → 2,4 mg max

−14,9 %

de poids corporel — moyenne de population, pas une promesse individuelle.

Wilding JPH et al. — New England Journal of Medicine, 2021

APPROUVÉE (OBÉSITÉ)

A complete dossier and tracking that lives with you.

Dated titration calendar

Every step with its real dates, aligned with your injection day.

Daily protein target

1.6 to 2.2 g/kg/day, translated into real portions.

Decision points

At every step, 3 questions. A single “no” = 4 more weeks at the same dose.

Planned blood tests

ALT, AST, GGT, lipase, creatinine + eGFR, HbA1c, lipids, full blood count.

Immediate stop signals

The symptoms that mean stopping and contacting a doctor, no hedging.

6-page interactive PDF

Click-to-fill fields: injections, decisions, check-ins, blood tests.

Premium access

One single payment, lifetime access.

The questionnaire is free. Full access — protocol, tracking, measurements, PDF — unlocks once and for good.

€99.00

one time — no subscription

  • Dated titration calendar, aligned with your injection day
  • Full trajectory and decision points at every step
  • Daily protein target translated into real portions
  • Customisable weekly tracking + email reminders
  • Connected scale import (CSV) and iPhone Health data
  • Dashboard: weight lost, remaining, progress to goal, charts
  • 6-page interactive PDF, regenerable for life
  • Protocol updates included, at no extra cost

VIP status guaranteed for life

Today the offer is a single payment. It may become a subscription for later joiners: by paying now, your access stays yours at no extra cost, even if prices change.

Start with the free questionnaire

You only pay once your protocol has been generated and displayed.

ELSEWHERE: MONTHLY SUBSCRIPTION

  • Charged every month
  • Access cut off as soon as you stop paying
  • Price may increase
  • Your data locked behind the subscription

Nothing to cancel here: your space, your check-ins and your PDF stay available, and you can request deletion of your data at any time.

What the trials actually measured.

Population averages observed in the reference trials. Orders of magnitude — never individual predictions.

−0,0 %[1]

of mean body weight at 48 weeks (12 mg) — phase 2

[1] Jastreboff AM et al. — Triple–Hormone-Receptor Agonist Retatrutide for Obesity — A Phase 2 Trial. New England Journal of Medicine, 2023 · NCT04881760

−0,0 %[2]

at 72 weeks (15 mg) — SURMOUNT-1

[2] Jastreboff AM et al. — Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1). New England Journal of Medicine, 2022 · NCT04184622

−0,0 %[3]

at 68 weeks (2.4 mg) — STEP-1

[3] Wilding JPH et al. — Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP-1). New England Journal of Medicine, 2021 · NCT03548935

These averages come from participants followed in controlled trials, with support. Your own trajectory depends on many factors — which is why incretide shows ranges and plans decision points.

The full design of each study is on the Clinical studies page.

Ranges, not promises.

Your protocol shows an estimated trajectory as a band — derived from the published curves of the trial matching your molecule.

Trajectory — illustrative example (TRIUMPH schedule)

68 kg74 kg80 kg86 kg92 kgS00S08S16S24S32S40S482 mg4 mg6 mg9 mg12 mg
Médiane — ordre de grandeurFourchette basse / haute

Fourchette d’ordre de grandeur dérivée des courbes publiées de l’essai de référence. Ceci n’est ni une prédiction, ni une promesse de résultat individuel. Exemple d’illustration : 90 kg vers 70 kg sur 48 semaines.

The questions we get most often.

No. To date, retatrutide is not approved in any country. Its titration schedule comes from a published clinical trial protocol — it is presented as such, with its regulatory status shown everywhere. See the methodology

Ready to follow a real protocol?

Two minutes of questions. A complete, sourced tracking document and an interactive PDF to share with your doctor.

One-time payment, no subscription · Password-free account · Only your email is stored — your health data stays in your browser

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