01
Never beyond the trial
No generated dose exceeds the maximum studied in the reference trial. An even more conservative ceiling is applied by default depending on profile.
Personal tracking document — not medical advice, not a prescription. Learn more
Method & Sources
incretide invents nothing. Titration schedules, dose ceilings, trajectory ranges and decision rules all come from published clinical trials and established recommendations — listed in full below.

01
No generated dose exceeds the maximum studied in the reference trial. An even more conservative ceiling is applied by default depending on profile.
02
Trajectories are orders of magnitude derived from published curves, always presented as such.
03
Three questions at every step. A single "no" means 4 more weeks at the same dose.
04
When in doubt, the document recommends slowing down and talking to a doctor.
We are not doctors: the dose is your decision, on your own or with a healthcare professional. What we do, and what we do not do:
We are not doctors and we cannot tell you which dose to take. Your tracking document is built solely from the dose you entered ; it is restated in your protocol and your PDF, along with its history.
Each card shows exactly what incretide uses from the reference — no more, no less.
Giblin MJ et al. — Design of the phase 3 TRIUMPH program. Diabetes, Obesity and Metabolism, 2026.
What incretide uses from it
Eli Lilly and Company — TRIUMPH-1 topline results. Press release, May 21, 2026.
What incretide uses from it
Jastreboff AM et al. — Triple–Hormone-Receptor Agonist Retatrutide for Obesity — A Phase 2 Trial. New England Journal of Medicine, 2023.
What incretide uses from it
Jastreboff AM et al. — Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1). New England Journal of Medicine, 2022.
What incretide uses from it
Wilding JPH et al. — Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP-1). New England Journal of Medicine, 2021.
What incretide uses from it
Established recommendations. Reference literature in sports and clinical nutrition.
What incretide uses from it
References are provided for transparency. incretide is not affiliated with any of the authors, journals or laboratories cited.
As of the time of writing. This table determines what your document can — and cannot — say.
TRIUMPH (phase 3)
Not approved in any country to date
Schedule from a clinical trial protocol; reminder on every page of the PDF.
SURMOUNT-1
Approved in several countries (obesity)
Trial titration schedule; prescription and follow-up by a doctor.
STEP-1
Approved in several countries (obesity)
Trial titration schedule; prescription and follow-up by a doctor.
All data entered (profile, weight, check-ins) is calculated and stored locally in your browser. No health data is sent to a server in this version. JSON export and full deletion are available in My tracking.